The SAFE was designed by physical therapist Dr. Becca Jordre through testing of nearly 4,000 National Senior Games athletes over the past decade.
After participating in the SAFE, athletes receive a “Report Card” and guidance on how to improve their athletic performance and overall health.
THE EDUCATIONAL HANDOUTS & TRAINING VIDEOS
The SAFE is designed to help older athletes improve their performance. This is not a comparison to community-dwelling older adults. Perfect scores are RARE.
WSO is excited to partner with Atlas Sports and Dr. Uriah for our Senior Games. Please feel free to schedule an appointment.
Dr. Uriah Gracia-Salinas. PT, DPT, CSCS
Dr. Salinas is the co-founder of Atlas Sports Performance and head strength coach. As a physical therapist, he is passionate about bridging the gap between rehab and performance. Atlas and WSO are excited to implement SAFE in our events.
WHAT PEOPLE SAY ABOUT SAFE
MARY, 68, CHEYENNE
A retired teacher with recurring shoulder pain found relief and renewed strength through SAFE's personalized exercise plan
JOHN, 74, LARAMIE
Early detection of reduced bone density through SAFE allowed timely intervention, preventing fractures.
SUE & BILL, 61 & 64, CASPER
New pickleball enthusiasts gained confidence and improved skills with SAFE's tailored fitness routines.
E GERALD MEYER, 105, LARAMIE
A proud WSO participant since 1993, Gerry credits his longevity to running and healthy living. He's set to compete in the National Senior Games in Des Moines, Iowa